George please please help me get this onto substack.
I would probably pay someone a couple of hundred quid to get me over to substack, anyone fancy it?
Not too much crazy talk today or at the moment tbh
I did a sound bath the other day. I got lost in the sounds, it washed over me, through me and I just let go in it. I stopped trying to control my experience, I stopped trying to understand my experience, i stopped trying to work out what my experience meant. I just let go. I just let it be weird and messy, I let myself think or not think or sleep or wander. It was good. It's stayed with me actually.
^^ this feels really important for my life
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